Together we will discuss how I can best serve your needs.
Acupuncture, Diet, & Lifestyle
Acupuncture & Electroacupuncture
I will feel your pulse and observe your tongue, ask a few questions, decide on an East Asian medical diagnosis, gently insert and manipulate acupuncture needles as needed.
TCM & Ayurvedic Nutrition & Lifestyle
Simple modifications to eating habits and daily routine have a significant role in supporting lasting changes and healing.
Mind - Body Integration
Soft tissue manipulation and movement cues help create lasting changes in the body. Benfits include enhanced ease of movement and increased availability of perceptual resources.
Ayurvedic bodywork. Rhythmic strokes covering the whole body, working warmed oil into the skin. Oil is chosen based on individual constitution and present condition.
Breath & Movement Meditation
Become aware of the experience of breathing. Observe the internal experience of sense perceptions. Allow the the information to be received without labeling or criticizing it. Movement of the body arises as a spontaneous response to the processing of sense information, rather than by willful planning.